When does worry about your health become a problem? This can be particularly challenging in these times of uncertainty and rapid change in response to the COVID-19 pandemic.
What is health anxiety
Excessive worry and negative thoughts about your health, that are disproportionate to the likelihood of having a serious health problem can lead to unhelpful behaviours. If this sounds familiar, you may be experiencing health anxiety.
We can help
If health anxiety is affecting your quality of life, our team of psychologists can help you find balance.